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10 Things to Consider Before Getting Braces

10 things to consider about braces

Hey there, future brace-wearers! If you’re considering braces, you’re on the brink of an exciting journey towards a confident smile. But before you dive in, there are essential things you should know to make the experience smoother and more rewarding.

Read on and let’s get started on this orthodontic adventure together!

1. Types of Braces: Exploring Your Options

Braces come in various types, including traditional metal, ceramic, lingual, and clear aligners. Each has its benefits and considerations.

Metal braces are the classic option, durable and effective. Ceramic braces blend in with your teeth but require more care. Lingual braces are hidden behind your teeth, offering discretion. Clear aligners are nearly invisible but best for mild cases.

Tip: Consult your orthodontist to determine the best type for your needs and lifestyle.

2. Initial Discomfort: What to Expect

When you first get braces, there might be some discomfort as your mouth adjusts. This is completely normal and temporary.

You may experience soreness, mild pain, or irritation as your teeth shift. Over-the-counter pain relievers and orthodontic wax can help alleviate discomfort.

Tip: The discomfort usually fades within a week, and the end result is well worth it.

3. Oral Hygiene is Key

Maintaining proper oral hygiene becomes even more critical with braces. Food particles can easily get trapped.

Brush after every meal using a soft-bristle toothbrush and fluoride toothpaste. Flossing is a bit trickier but necessary – use floss threaders or interdental brushes.

Tip: Invest in a water flosser to make cleaning around braces easier.

4. Dietary Adjustments: What to Avoid

Certain foods can damage braces or get stuck. It’s wise to steer clear of these to prevent any mishaps.

Hard, sticky, and chewy foods are braces’ enemies. Popcorn, gum, caramel, and hard candies are best avoided.

Tip: Opt for softer alternatives like steamed vegetables, yogurt, and pasta.

5. Regular Adjustments: Part of the Process

Braces require periodic adjustments to guide your teeth correctly. These appointments are essential for progress.

During adjustments, your orthodontist will tighten wires, change bands, and ensure your treatment is on track.

Tip: Don’t skip appointments; they play a significant role in achieving your desired results.

6. Braces-Friendly Sports: Play it Safe

If you’re active in sports, you’ll need to take precautions to protect your braces and teeth.

Consider using a mouthguard, especially in contact sports. Custom-fit mouthguards offer the best protection.

Tip: Ask your orthodontist for recommendations on the most suitable mouthguard for you.


7. Retainers: Post-Braces Necessity

Braces aren’t the end of the journey. You’ll likely need to wear retainers afterward to maintain your new smile.

Retainers keep your teeth in their newly aligned positions and prevent regression.

Tip: Follow your orthodontist’s instructions diligently to ensure the effectiveness of your retainers.

8. Treatment Duration: Patience is Key

Braces treatment duration varies depending on the complexity of your case.

It could range from several months to a few years. Regular appointments and adherence to care instructions impact the timeline.

Tip: Stay patient and trust the process – the outcome is worth it.

9. Cost Considerations: Budgeting for Braces

Braces can be an investment in your smile’s future. Costs vary based on factors like type, treatment duration, and location.

Contact your orthodontist’s office for a cost breakdown and inquire about payment plans or insurance coverage.

Tip: Remember that the benefits of a straight, healthy smile are invaluable.

10. Consultation and Questions: Your Voice Matters

Before committing to braces, schedule a consultation with an orthodontist. This is your opportunity to ask questions and voice concerns.

Ask about treatment options, expected outcomes, costs, and any uncertainties you may have.

Tip: A knowledgeable, understanding orthodontist can make your journey more comfortable and successful.


Remember that while the road may have its ups and downs, the result will be a beautiful, healthy smile that’s uniquely yours. Keep these helpful insights in mind as you take this exciting step towards a more confident you.

If you’re considering getting braces, book a consultation with one of our orthodontists today!

MP Orthodontics is an orthodontic practice based in Cheltenham, Melbourne. Working from the belief that orthodontic treatment is much more than working with teeth and creating smiles, treating orthodontists – Dr Martin Poon and Dr Geoff Hall – approach patients as people first. Their approach is to work together and plan and implement treatment that meets each individual’s needs. Drawing on 30 plus years experience of helping children gain confidence through tailored treatment, MP Orthodontics, is a truly unique orthodontic practice.

Ready for a

smile makeover?

Book a consultation with MP Orthodontics to begin your orthodontic journey.

or call us on (03) 9583 5915

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